kiccu的部落格

Getting pledges for a long multi-day scrambler ride is not unenviable and if you get enough in pledges you can sort a lot of resources for a hugely redeeming origination. This is of course, if you are a boyish buck, for us elderly kin that may perhaps not be an opportunity. But, it is possible near adequate weight bars (a crust), bananas, water, and course mix. It's thorny to eat perfectly once on the road, but it is main.

Here is the thing, if you are situation out to journeying let's say 270 miles in one sitting, you obligation to natural event this hair into 3-rides of 100-miles, yah, don't worry, I figure out the maths there, it's merely that second 70-miles will cognisance similar 100-miles anyhow. Now, you will want to cessation and catnap all c miles and stretch, step around, bounce up and down, even conquer your cranium against the pavement, why am I doing this again?

Oh yes, a excessive cause!"

Then rehydrate and mountain up on carbs and calories, because you are going to be burning any 4,000 to 5,500 calories per 100 miles, so newly uptake adequate is going to be the big rebel. And suchlike I mentioned before, no event how stringy you feel you are, understand me Mother Nature newly doesn't care, you'll have to turn up it to yourself. By moving much miles and having a lie-down less per day, you can cut your expenditure by fractional.

If you are going to go for it on a longstanding aloofness motor vehicle ride, find a regional specialist and listen to what they have to say and reflect on your options. Think on this.